I just watched the trailer of that little Disney chubby mouse movie that has the most difficult name to pronounce (for non-french people, that is) with my little boy and I have to say I had the sudden urge to throw some veggies together in a big pan and conjure some really good looking stew.
I know that Ratatouille is normally served over rice or pasta, but the couscous in this recipes gives it a little exotic twist (and I happened to have some left over yummy couscous). This delicious dish is loaded with vegetables, and the little ones (and some picky adults) can't even see them, which makes it a great family dish!
I know that Ratatouille is normally served over rice or pasta, but the couscous in this recipes gives it a little exotic twist (and I happened to have some left over yummy couscous). This delicious dish is loaded with vegetables, and the little ones (and some picky adults) can't even see them, which makes it a great family dish!
Ingredients:
- 200g Couscous
- 4 tablespoons olive oil
- 4 chicken breasts skinned and cut into small cubes
- 2 zucchini sliced
- 1 eggplant cubed
- 1 onion finely chopped
- 1 green pepper sliced (optional)
- 150g fresh mushrooms sliced
- 1 can whole tomatoes sliced
- 1 clove garlic minced
- 1 1/2 teaspoon basil chopped
- 1 tablespoon parsley chopped
- salt and pepper to taste
- Bring 1/2 liter water to a boil, stir in the couscous, remove from fire and let it rest.
- Heat the olive oil in large pan, add the chicken and saute until lightly browned.
- Add zucchini, eggplant, onion, green pepper, and mushrooms. Cook about 15 minutes, stirring occasionally.
- Add tomatoes, garlic, basil, parsley, salt and pepper; stir and continue cooking about 5 minutes, or until chicken is tender.
- Serve over a bed of couscous.
No comments:
Post a Comment